Oh Reiki, it is one of those mystical things.  You rest, you relax, you may feel warmth, peace, tingling, or comfort, or maybe not much sensation at all. But somehow you feel better and whatever you are going through, you didn't have to do it alone.

Reiki can be helpful in processing and release on all levels.  It is a gentle, yet powerful energy practice that can be done almost anywhere and for anything.  

Kewal has found Reiki and sound healing practices to be deeply supportive of healing and well-being.  She began her Reiki training in 2007 and continued in-depth training in Reiki Master level healing across several years. In addition to Reiki, Kewal integrates sound healing in her sessions, which she has been a practitioner of since 1998.  These practices have been comforting allies for her own personal healing and in her many roles supporting transformation in the lives of others. Kewal has drawn upon Reiki to support people though a full spectrum of experiences:  birth, death, life changes, crisis, burnout, emotional and physical pain, loss, and times of personal change and discovery.